Welcome to the Hakomi Institute of the Pacific NW!

We are pleased to bring forward the work begun by the former Hakomi Institute of Oregon and Mindful Experiential Therapy Approaches (also known as M.E.T.A., LLC).

We will be offering Hakomi trainings and other teachings based in mindfulness and somatic-experiential attunement.

As this new organization is taking shape, it is our commitment to do the ongoing work of addressing systemic oppression and white dominance in our training curriculum, teaching style and organizational structure in order to be more accessible, nourishing and relevant to more people.


Listening Circles:

We want to hear your ideas!

August 4th 6-7:30

September 12th 10:30-noon

October 13th 6-7:30


Community Transition Event:

A time to gather and collectively appreciate all that was created by M.E.T.A. and to mark the beginnings of a new chapter.

September 26th 10:30-noon

Introduction to the Hakomi Method: The Principles & Loving Presence

Hybrid delivery: Online and in-person components

In-person Saturday, 11/13/2021 10-5:00

Hakomi Skills for Clinical Professionals Coming Soon!

Contact Us

Feel free to email us with your questions at [email protected]